Falkirk support

Please find an overview of supports outwith school.  We also have a counsellor and wellbeing assistant in scholl - speak to your DHH.

Click to Download Falkirk Resources & Help for Mental Wellbeing - High Quality [pdf 325KB] Click to Download

Mental Health Support

Click on the link the supports and resources for your mental health.

External Link Icon NHS Self Help guides
Support guides around topics including anxiety, berevement, depression, self harm and stress. There are various other topics as well.
External Link Icon IMMEDIATE HELP
If you are feeling distressed, in a state of despair, need urgent emotional support or are suicidal please click the link for support.
External Link Icon Breathing Space
Support for when you are feeling down. Follow the link or call 0800 83 85 87.
External Link Icon The Carers Centre
Carers are people who provide care and support to family members, other relatives, friends and neighbours. The people they care for may be affected by disability, physical or mental health issues (often long-term), frailty, substance misuse or some other condition. The Carers Centre provides information and support to carers of all ages living in Falkirk district and Clackmannanshire.
External Link Icon Child and adolescent mental health services (CAMHS)
This site was created by CAMHS for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support mental health and well-being.
External Link Icon FDAMH - Falkirk's mental health association
Support for pupils (14+) and parents with mental health difficulties in Falkirk. Click or call 01324 671 600.
External Link Icon Young Minds
If you’re struggling with your feelings, you're not alone. Young Minds have loads of practical tips and advice from young people just like you, as well as information on getting the support you need.
External Link Icon Childline
Help and support for young people on everything from mental health to relationships. Click the link to see how they can help. Click or call 0800 1111.
External Link Icon Mind - 5 ways to wellbeing
Click the link to learn how to look after your mental wellbeing
External Link Icon Hands On
Practical advice for supporting children and young people's mental health and emotional wellbeing for parents and carers.