Mental Health Support
Click on the link the supports and resources for your mental health.
| NHS Self Help guides | |
| Support guides around topics including anxiety, berevement, depression, self harm and stress. There are various other topics as well. | |
| IMMEDIATE HELP | |
| If you are feeling distressed, in a state of despair, need urgent emotional support or are suicidal please click the link for support. | |
| Breathing Space | |
| Support for when you are feeling down. Follow the link or call 0800 83 85 87. | |
| The Carers Centre | |
| Carers are people who provide care and support to family members, other relatives, friends and neighbours. The people they care for may be affected by disability, physical or mental health issues (often long-term), frailty, substance misuse or some other condition. The Carers Centre provides information and support to carers of all ages living in Falkirk district and Clackmannanshire. | |
| Child and adolescent mental health services (CAMHS) | |
| This site was created by CAMHS for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support mental health and well-being. | |
| FDAMH - Falkirk's mental health association | |
| Support for pupils (14+) and parents with mental health difficulties in Falkirk. Click or call 01324 671 600. | |
| Young Minds | |
| If you’re struggling with your feelings, you're not alone. Young Minds have loads of practical tips and advice from young people just like you, as well as information on getting the support you need. | |
| Childline | |
| Help and support for young people on everything from mental health to relationships. Click the link to see how they can help. Click or call 0800 1111. | |
| Mind - 5 ways to wellbeing | |
| Click the link to learn how to look after your mental wellbeing | |
| Hands On | |
| Practical advice for supporting children and young people's mental health and emotional wellbeing for parents and carers. |